Forest Therapy at Melbourne Gardens

Forest Therapy at Royal Botanic Gardens Melbourne

ID: 5fed1c578d6caa8f46d470be

Melbourne, Victoria

Event IconEvent
Birdwood Ave,
Melbourne,
Victoria
3000.

Originating from Japan, shinrin-yoku, or forest therapy, is a preventative health practice that immerses your senses in nature. This guided wellbeing experience will bolster your mental and physical health by reducing stress levels, lowering pulse and blood pressure and lifting you into a more positive mood. Recognised as a public health practice in Asia and Europe, forest therapy is gaining global acclaim as an evidence-based, cost-effective and natural remedy – a ‘green prescription’ for a healthier you. Presented by Royal Botanic Gardens Victoria, In My Nature and the International Nature and Forest Therapy Alliance (INFTA). Presented as part of the National Sustainable Living Festival 2021....

Indicative Rates

$35

Product Types

  • Classes, Lessons, Workshops and Talks

Facilities found here

  • Family Friendly
  • Kiosk
  • Public Toilet
  • Shop / Gift Shop

Accessibility Information

  • Disabled access available, contact operator for details.

Dates

Sunday 28th of February 202110:00 - 12:00Confirmed Event

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